Anxiety & Panic Attacks Hypnosis in Phoenix
If you suffer from anxiety attacks, panic attacks, or experience symptoms of an anxiety disorder consult with a medical doctor or mental health professional before deciding to use hypnosis or self-hypnosis as a treatment or tool. Hypnosis and Self-Hypnosis have become increasingly popular in the treatment and management of anxiety. They work by bringing on a trance state characterized by increased relaxation, imagination, and suggestibility.
When progressive relaxation, breathing techniques, and other parts of the Hypnotic Induction are practiced they can help bring calm, and help prevent the over-production of stress hormones and the occurrence of anxiety attacks, especially when the Hypnotic training is used preventatively.
Symptoms of Anxiety
Symptoms may include but are not limited to:
- Prescription Side Effects
- Stimulant Abuse
- Cardiac Problems
- Ulcerative Colitis